Isn't it Time you Got to Know Your Body?
Joseph Pilates designed his exercises and equipment to address what he saw as a population increasingly hunched, fatigued, stiff, and deprived of deep breathing by sitting and standing poorly. He intended for it to become a way of life, and a personal practice for anyone wishing to develop the highest degree of health. We are the ONLY studio in the world with a system designed around the only tool that can guarantee your success - YOU! Self-Reliance is the path and the goal - we have a program to get you there!
Group Mat via Zoom $30 each or $160 for one month
Individual lessons via Zoom $60 each or $150 for 3